Ingredients 
                                
                                     
8" Plain Flour Wraps 1pc 
grilled chicken 50g  
asparagus 15g 
tomato 15g  
lettuce 10g 
salad sauce 10g 
 
                                 
                             
                            
                                 
                                Instructions 
                                
                                     
1. Cook the asparagus in the boiling water.
2. Fry the grilled chicken. Put the chicken, asparagus, tomato and lettuce in the tortilla. Spread with some salad sauce.
3.Then roll up tightly to form a wrap. (It also can be rolled up to be a cone shape for business meal.)
                                 
                             
                            
                                
                                
                             
                         
                        
                     
                 
             
         
     
 
    
    
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        Grilled chicken wraps 
        
            
         
         
                                    
        Preparation Time:
        
        Total time:
        
 
        Serves 
         
        Ingredients:
         
8" Plain Flour Wraps 1pc 
grilled chicken 50g  
asparagus 15g 
tomato 15g  
lettuce 10g 
salad sauce 10g 
        Instructions:
        
             
1. Cook the asparagus in the boiling water.
2. Fry the grilled chicken. Put the chicken, asparagus, tomato and lettuce in the tortilla. Spread with some salad sauce.
3.Then roll up tightly to form a wrap. (It also can be rolled up to be a cone shape for business meal.)
         
        
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